Too much sugar can harm a child’s body and brain, leading to early health issues and lifelong cravings. Learn how to help kids build healthier eating habits.
Cholesterol is more than one number. The balance between LDL, HDL, triglycerides, and remnant cholesterol can indicate your true risk for heart disease and stroke.
Hypertension or high blood pressure is a growing health issue in the Philippines. This article explains its risks, symptoms, prevention tips, and treatment options so you can stay heart healthy and informed.